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CrossFit MF

Weekly Schedule

When we train

The whole week, start to finish. Pick a time and we'll see you on the mats. Every class is led by a credentialed coach from start to finish.
Two Misfit members grinning at the camera between efforts, one of them throwing a thumbs up

Monday – Friday

8 classes

  • CrossFit

    WOD
    5:00 AM6:15 AM7:30 AM9:00 AM3:30 PM5:00 PM6:30 PM

    A 60-minute class led by a coach from start to finish. Expect to lift heavy, breathe hard, and everything in between.

  • Open Gym

    Self-Directed
    10:00 AM–3:30 PM

    Get your training in on your schedule with 7,500 square feet of floor space at your disposal.

Saturday

2 classes

  • CrossFit

    WOD
    7:00 AM

    A 60-minute workout of the day (WOD)

  • Sweaty SaturdayFree

    Community
    8:30 AM–9:30 AM

    Free community class: free for all, no experience required. Arrive 15 minutes early to sign a waiver. Bring your friends!

Sunday

3 classes

  • CrossFit Kids

    Youth
    8:30 AM–9:15 AM

    Coached movement and play for kids

  • Engine

    Conditioning
    9:30 AM–10:30 AM

    Our weekly Engine class lets you work hard and sweat with low skill, lighter weight movements enabling you to push hard for the whole class.

  • Open Gym

    Self-Directed
    10:30 AM–11:30 AM

    Self-directed training

Free community class

The lowest pressure way to try this

No membership, no experience, and no sales pitch waiting at the door. One Saturday morning tells you more about whether this is for you than anything we could write here.

Every Saturday · 8:30 AM

Free

Sweaty Saturday

Our free weekly community class. No experience required, no sales pitch. Just arrive 15 minutes early to sign a waiver, and train shoulder to shoulder with everyone else. The more the merrier!

A Misfit member in a Misfit Athletics tank grinning as she hauls on a heavy rope outside the gym, with teammates pulling behind her and others watching

Thinking about joining? Pick a class, reach out, and we'll handle the rest.

Visiting Portland, Maine? Drop-in info