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CrossFit MF

Weekly Schedule

When we train

The whole week, start to finish. Pick a time and we'll see you on the mats.

Every class is coached.

Monday – Friday

8 classes

  • CrossFit

    WOD
    5:00 AM6:15 AM7:30 AM9:00 AM3:30 PM5:00 PM6:30 PM

    A 60-minute workout of the day (WOD)

  • Open Gym

    Self-Directed
    10:00 AM–3:30 PM

    Self-directed training

Saturday

2 classes

  • CrossFit

    WOD
    7:00 AM

    A 60-minute workout of the day (WOD)

  • Sweaty SaturdayFree

    Community
    8:30 AM–9:30 AM

    Free community class: no experience required. Arrive 15 minutes early to sign a waiver.

Sunday

3 classes

  • CrossFit Kids

    Youth
    8:30 AM–9:15 AM

    Coached movement and play for kids

  • Engine

    Conditioning
    9:30 AM–10:30 AM

    Conditioning-focused

  • Open Gym

    Self-Directed
    10:30 AM–11:30 AM

    Self-directed training

Booking

Sign up in the StreamFit app

  • Class signup, waitlists, and workout tracking all run through the StreamFitapp. Classes are capped so the coaching stays real. If one is full, join the waitlist and you'll be notified the moment a spot opens.
  • Can't make a class you signed up for? Remove yourself promptly so someone on the waitlist can claim the spot.
  • Being on time is the standard. Less than 10 minutes late, join the warm-up. More than 10 minutes late, a coach will set you up with a modified workout, or catch the next class.

Every Saturday · 8:30 AM

Free

Sweaty Saturday

Our free weekly community class. No experience required, no sales pitch. Just arrive 15 minutes early to sign a waiver, and train shoulder to shoulder with everyone else.

A Misfit member in a Misfit Athletics tank grinning as she hauls on a heavy rope outside the gym, with teammates pulling behind her and others watching

Pick a class. We'll handle the rest.

Want to try a free class? We're ready.

Visiting Portland, Maine? Drop-in info