Skip to content
CrossFit MF

Get Started

Your first class is free

Nervous? Out of shape? Never touched a barbell? Perfect. That's exactly who we built this for. Every class is coached and every workout scales to where you are today.
Two Misfit members in Misfit Athletics shirts hanging side by side from the pull-up rig at the start of a set

No catch, no card

Three free ways in

Any day

Free trial class

Jump into any regular class, any day of the week. Your coach will scale the workout to exactly where you are. No prep required.

Saturdays · 8:30 AM

Sweaty Saturday

Our free all-levels community class. Just show up with a water bottle and sweat with us.

With membership

Free 1-on-1 intro

A free one-on-one intro session with an L3 coach comes included with membership: goals, movement basics, and a plan built around you.

The on-ramp

Ready when you are

Tell us a little about you: brand new, coming back, or somewhere in between. That's the whole ask. We'll take it from there.
Contact us

Prefer email? Reach us at info@misfitgymportland.com.

Membership

Options that fit your life

Four options, one goal: make it easy to keep showing up.
Most popular

Unlimited Monthly

Unlimited classes every calendar month, billed monthly on your signup date. The default for most members: 4–6 days a week is the sweet spot.

Household

A discounted rate for two or more family members living in the same household on the same card.

Punchcard

10 classes, valid for 3 months from purchase. Flexible if your schedule isn't.

Drop-In

A single class, or unlimited classes for 7 days from purchase. Traveling athletes: this one's yours.

We don't do pressure and we don't do gimmicks. Tell us your goals and we'll match you to the right option.

Your first hour

What to expect in your first class

Every class runs the same honest hour. Here's the play by play, so nothing is a surprise.
  1. 01

    Whiteboard brief

    Your coach walks the whole class through the day's workout: what we're doing and, more importantly, why.

  2. 02

    Coach-led warm-up

    A guided warm-up that preps exactly what the workout demands. No wandering around wondering what to do.

  3. 03

    The workout, scaled to you

    Everyone does the same workout at a weight, pace, and movement version that fits them.

  4. 04

    Cool-down and community

    Log your score, catch your breath, and celebrate the work with everyone who just did it next to you.

Good questions

Before you ask

What should I bring?

Clean workout attire you're comfortable sweating in, flat or low-drop training shoes (running shoes are the pick for longer running days), and water; there's a cooler for refills and bottles for sale in the lobby if you forget. You'll see members with jump ropes, lifting shoes, grips, belts, and knee sleeves. None of it is required, and you'll get plenty fit in sneakers and shorts. If you do invest in one thing, make it your own jump rope.

When should I arrive?

At least 5 minutes early: enough time to change, read the whiteboard, and get in an optional bike or mobility warm-up. Be present for the coach's brief; that's where the workout gets explained.

How fast will I see results?

Honest answer: come 4+ times a week and you'll notice a real difference within a month, and you'll plug into the culture of accountability that accelerates everything. Less than 3 days a week and meaningful change is unlikely, which is true of any training program. You're investing in yourself, so make it count.