Original Home of the Misfits
Building remarkably capable humans
since 2009
World class CrossFit coaching and programming for athletes in all walks of life. Come see what we're all about.
Why we exist
Who taught you how to take care of your body? That's us.
When you got your job, someone trained you. Your parents taught you to say please and thank you. But who taught you how to take care of your physical and metabolic health? That's where we come in.
Think of CrossFit as the operating manual for your body, and think of us as the coaches who walk you through it, page by page. No shortcuts, no quick fixes. Just incremental progress in a community that shows up, works hard, and has fun while they do it.
Do it right. Do it well. Then do it again. Welcome to MF.
Google Reviews
What Portland says
1 of 5: James Hadley's review
By the numbers
We've been at this a while.
Established
Collective years of CrossFit coaching experience
Coached classes per week
Years as a licensed CrossFit affiliate
How it works
So what is CrossFit, actually?
Constantly varied, functional movement, performed at high intensity.
“Functional” just means the stuff life is made of: a squat is getting off the toilet, a deadlift is picking something (or someone) up off the ground. We make you better at both, at an intensity that's right for you. It's how we put elite athletes and grandmas in the same class at the same time.
We train all ten physical skills
- Strength
- Stamina
- Endurance
- Flexibility
- Power
- Speed
- Coordination
- Agility
- Balance
- Accuracy
Not just the two or three your old routine favored. That's the whole point.
Programs
Seven ways to train

Our bread and butter
CrossFit Classes

Self-directed training
Open Gym

Build healthy habits early
CrossFit Kids

Build your motor
Engine
FreeFree, every week
Sweaty Saturday

One-on-one coaching
Personal Training

The other 23 hours
Nutrition Coaching
Getting started
Reach out. We'll take care of the rest.
Membership
Options, not obstacles
We offer flexible membership options to fit your goals: unlimited monthly, household, class packs, and drop-ins. Reach out and we'll find the right fit.
Member stories
Proof beats promises
Julia's Story
Julia's transformation is what this gym is about: consistent work, a community that shows up, and little wins becoming big wins.
Find us
On Riverside Street, off the highway
Hours
- Mon–Fri
- 5:00 AM – 7:30 PM
- Saturday
- 7:00 AM – 9:30 AM
- Sunday
- 8:30 AM – 11:30 AM
Planning your first visit? Read the FAQ or contact us.
Ready when you are
You've already taken the hardest step
Deciding to do something new and difficult is hard, but if you've made it this far you're ready. Walking through our doors gets easier because a whole room of Misfits like you will be there to welcome you.
Not ready to commit? Come try the free Saturday community class first. Experienced CrossFitter passing through? Drop in.



